Sprinkle low-fat Italian sausages with garlic, Italian
seasoning and pepper and grill with tomato, green pepper and onion for a
delicious new meal to try this week. Pair with coleslaw, potato salad or your
favorite sandwich side.
Ingredients:
1
large garlic clove, finely
minced
1
tsp. dried Italian seasoning
¼
tsp. black pepper, coarsely
ground
1
lb. low-fat hot Italian sausage links
1
tomato, sliced
1
green pepper, seeded
and thinly sliced
1
small purple onion, thinly
sliced
¼
cup non-fat mayonnaise
4
sandwich buns, split
and toasted
Directions:
In
a small bowl, combine the garlic, Italian seasoning and pepper; sprinkle the
mixture over sausages and vegetables.
Arrange
the sausages horizontally on a preheated grill and place the tomato, green
pepper and onion around the links.
Grill
for 6 minutes, or until a meat thermometer inserted into center of the sausage
registers 160° F.
Spread
mayonnaise on the bottom of each bun and add the sausage and vegetable mixture.
Top with remaining half of bun.
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