Grilled Buffalo Wings

These mouthwatering Buffalo Wings are grilled instead of deep fried for a light and healthier alternative. You lose the added fat but definitely not the flavor!

Prep Time: 10 minutes

Cook Time: 50 minutes

Total Time: 60 minutes

Yield: 6 to 8 servings

Ingredients:

Buffalo Wings:

1/2 cup barbecue sauce

1 tbsp melted butter

2 tbsp hot sauce

2 lbs chicken wings

2 tbsp vegetable oil

1 tsp salt

1/2 tsp freshly ground pepper

Sour Cream Cucumber Dipping Sauce:

1/2 cup grated English cucumbers, squeezed dry

1 cup sour cream

1 clove garlic, minced

2 tbsp chopped chives

1/4 tsp each salt and freshly ground pepper

Directions:

Buffalo Wings: Stir barbecue sauce with melted butter and hot sauce; set aside. Preheat your George Foreman Indoor/Outdoor Grill for 5 minutes with lid closed on medium setting (3 1/2). Toss wings with oil, salt and pepper.  

Place on grill and cook, covered, turning once for 40 to 45 minutes or until lightly charred and cooked through. Continue to cook, covered, basting with barbecue sauce mixture and turning, for an additional 10 to 12 minutes or until wings are golden brown and sticky. Serve with Sour Cream Cucumber Dipping Sauce.

Sour Cream Cucumber Dipping Sauce: Place grated cucumber in a bowl with sour cream with garlic, chives, salt and pepper; stir until well combined.

Tip: For even spicier wings serve with hot sauce, if desired.